Belly Bands Pregnancy 3 in 1 - Standard

A fully adjustable, stretchable support band designed to provide compression and support throughout pregnancy, postpartum recovery, and C-section healing. One garment adapts to your changing body from first trimester through postpartum, offering targeted relief for common pregnancy-related discomforts.

Why we carry it:

Pregnancy changes your body's biomechanics dramatically. Your center of gravity shifts forward, your abdominal muscles stretch and sometimes separate, your ligaments loosen from relaxin hormone, and your pelvic joints become unstable. These changes cause real pain—lower back pain affects 50-70% of pregnant people, and pelvic girdle pain impacts about 20%. You shouldn't have to just "deal with it" because you're pregnant.

Questions about how this might fit your needs? Book a pelvic health assessment

Pregnancy discomfort isn't weakness or complaining—it's your body adapting to significant structural changes while carrying extra weight in front of your pelvis. Your lumbar spine compensates for your growing belly, your sacroiliac joints loosen to prepare for birth, your round ligaments stretch rapidly causing sharp pains, and your abdominal muscles separate to make room for your baby. Support garments don't fix these changes, but they can make daily function significantly more comfortable.

What the 3-in-1 Belly Band addresses:

• Pregnancy back pain - Provides gentle compression and postural support to reduce lumbar strain
• Diastasis recti (abdominal muscle separation) - Offers support during pregnancy and gentle compression postpartum
• Sacroiliac joint dysfunction/SPD - Stabilizes pelvic joints to reduce pain with movement
• Round ligament pain - Supports the belly to decrease sudden stretching sensations
• Bladder control - Reduces downward pressure on pelvic floor
• Twin pregnancy - Extra support for increased abdominal weight
• Umbilical hernia - Gentle compression to reduce bulging and discomfort
• Postpartum healing - Supports healing abdominal muscles and incisions
• C-section recovery - Comfortable compression over incision without irritation
• Work and exercise - Enables continued activity with less pain

What makes this band different:

• One garment works through pregnancy and postpartum (no buying multiple products)
• Fully adjustable and stretchable to accommodate your changing body
• Comfortable enough to wear day and night
• Affordable compared to buying separate pregnancy and postpartum supports
• Can be worn under clothing discreetly

The Blueberry take:

Support bands are helpful tools, but they're not cures. For conditions like diastasis recti, SPD, or significant pelvic pain, you need pelvic floor physiotherapy to address muscle function, movement patterns, and core stability. The band makes you comfortable enough to function while you work on the underlying issues with proper treatment.

Think of the belly band as scaffolding while you're building strength. It provides external support while your body adapts, but it works best when combined with targeted exercises, proper body mechanics, and professional guidance.

Questions about how this might fit your needs? Book a pelvic health assessment