KGoal Biofeedback Pelvic Floor Trainers

Smart Kegel trainers with real biofeedback, shipped across Canada

Most people do Kegels wrong, and without feedback there is no way to know. KGoal trainers measure your pelvic floor contractions in real time and turn daily training into guided workouts and games in a free app. In clinic, we see the difference feedback makes: clients stay consistent because they can watch themselves get stronger.

Around 1 in 3 women experience urinary incontinence, and pelvic floor muscle training is the first-line treatment, with most women seeing improvement within a few months of consistent practice. A trainer will not replace an assessment, but it makes the daily work easier to stick with.

Boost sits under you like a small cushion, so you train fully clothed with no insertion. We recommend it for pelvic pain or tension, early postpartum, and men after prostate surgery. Classic is the original insertable smart trainer for direct strength work. IntimFlex adds built-in guided programming. Our pelvic health physiotherapists can help you choose; call 289-238-8383.