Pregnancy Support Duo

For the pregnant person who can't stand for longer than two minutes without that heavy, dragging feeling in the pelvis.

Pelvic girdle pain affects about 1 in 5 pregnancies. It is common, and it is never something you just have to put up with until your baby arrives. This duo supports you through the long days of pregnancy and helps you prepare for birth in the final weeks.

What's inside

• SRC Health Pregnancy Shorts (Mini, Over the Bump): graduated compression that supports your pelvis and bump. It eases groin pressure and heaviness, low back and pelvic joint pain (SIJ and pubic symphysis), and vulvar varicose veins. Wear them from the school run to a full work day. Choose your size above.
• Intimate Rose Pelvic Wand: smooth, medical-grade silicone, designed by a pelvic physical therapist. In late pregnancy it makes perineal massage easier to do on your own, especially once your bump makes reaching awkward.

The Blueberry take on perineal massage

Your perineum is the skin and muscle between your vaginal opening and your anus, and it stretches as your baby is born. Research shows that perineal massage from 35 weeks lowers the chance of a tear that needs stitches, especially with a first vaginal birth, and once or twice a week was enough. Check with your midwife or doctor before you start. If you'd like us to show you how, book a prenatal pelvic health assessment with our team.

SRC garments are medical compression garments. Many insurance plans cover therapeutic compression for pregnancy or pelvic health, so check with your provider.

Shipped from our clinic in Canada in 4 to 6 days, in plain packaging. No customs, no duties, no surprise fees.