Soul Source Silicone Vaginal Trainers - Full Set

Medical-grade silicone vaginal dilators in 8 graduated sizes, designed by a sex therapist and gynecologist specifically for pelvic floor rehabilitation and vaginal tissue desensitization. Made from latex-free, BPA-free silicone that's smooth, non-sticky, body-safe, and temperature-stable.

Why we carry them:

Vaginal pain during penetration (dyspareunia) and pelvic floor muscle tension affect 10-20% of women, yet many suffer in silence thinking nothing can be done. Dilator therapy is evidence-based treatment for conditions like vaginismus, vestibulodynia, pelvic floor hypertonicity, postpartum tissue healing, post-radiation vaginal stenosis, and pain after gynecological surgery or menopause. You shouldn't have to order these in shame from random internet sites—this is legitimate medical treatment.

Painful penetration creates a vicious cycle. Pain causes your pelvic floor muscles to guard and tighten. Tight muscles cause more pain. Your brain learns to anticipate pain, which triggers more muscle tension before penetration even happens. Dilator therapy breaks this cycle by gradually teaching your pelvic floor muscles to relax and your nervous system that penetration can be comfortable.

You start with the largest size that feels comfortable (not necessarily the smallest) and practice insertion with proper breathing and relaxation techniques. As your muscles learn to release tension and your tissue desensitizes, you progress through sizes at your own pace. This is neurological retraining, not stretching—you're teaching your body a new response pattern.

• Designed by healthcare professionals who understand pelvic pain
• Medical-grade silicone feels like body tissue (not hard plastic)
• Non-sticky surface for comfortable insertion
• Retains body heat for natural feel
• Can be chilled, warmed, or used at room temperature
• Temperature-stable from -50°F to +340°F
• 8 graduated sizes for personalized progression
• Tapered design with clearly stated dimensions
• Durable and easy to clean

8 sizes mean: You can progress in small, manageable increments without jumping sizes that feel overwhelming. Slower progression often leads to better long-term outcomes.

The Blueberry take:

Dilator therapy works best when combined with pelvic floor physiotherapy. We teach you proper breathing techniques, muscle release strategies, positioning options, and how to differentiate between productive discomfort and harmful pain. Dilators are tools—pelvic PT gives you the skills to use them effectively.

This isn't about "just relaxing" or "having more wine." This is legitimate neuromuscular rehabilitation that requires patience, proper technique, and often professional guidance. You deserve pain-free intimacy, and dilator therapy is one proven path to get there.

Questions about how this might fit your needs? Book a pelvic health assessment